The Work

The body as home.

Using an integrative blend of Rossiter Stretching, yoga, mindfulness, motivational interviewing, and rehabituation strategies grounded in a strong therapeutic relationship, I help clients reduce pain, improve function, regulate the nervous system, and develop sustainable patterns and self-awareness that support long-term wellbeing.

Tennille Lambert, OTR/L

Integrative Approach

A blend of practices, centered on you.

Rossiter Stretching

Myofascial release & structural freedom

Yoga & Mindfulness

Movement, breath & embodied awareness

Sensory Integration

Understanding the body's sensory patterns to support regulation, focus & ease

Therapeutic Relationship

A trusted partnership that grounds lasting change

Motivational Interviewing

Collaborative, person-centered support for meaningful change

Somatic Presence

Returning to the body as a source of information, grounding & ease

Who this is for

Who this work is for.

Chronic pain or chronic illness

Stress, burnout, and nervous system dysregulation

Life transitions and identity shifts

A desire to feel more connected to your body and daily life

Our bodies and the way we move

are our most honest autobiographies.

And healing — almost always — involves restoring movement where trauma created rigidity. Movement in the nervous system, movement in relationships, movement in meaning-making, and movement in life itself.

— Monica Vilhauer, Ph.D.

About Tennille

Meet Tennille.

Tennille Lambert, OTR/L — A Human Connection

OTR/L · NY & CT Licensed

Clinician, movement educator, and interdisciplinary practitioner.

As both clinician and educator, Tennille believes the mind, emotions, and body cannot be separated in the process of healing and growth. Her work emphasizes collaboration, curiosity, and embodied awareness. Working across diverse clinical populations, she uses somatic and movement-based inquiry to cultivate embodiment as a pathway to development, mental health, and resilience across the lifespan.

OTR/LNY & CT LicensedRYT-200Rossiter L1 & L2Herman & Wallace L1 & L2IHELP Fellow

Training & Credentials

Advanced post-graduate specialization.

Licensure

OTR/L — Licensed in New York & Connecticut

Pelvic Health

Herman & Wallace, Level 1 & 2

Rossiter Stretching

Level 1 & 2 — a distinction held by only a small number of practitioners in the NYC metro area

Yoga

RYT-200 Registered Yoga Teacher

Adolescent Mental Health

IHELP Fellowship — Interdisciplinary Training

Movement Education

Conservatory-trained dancer with years of experience as a dance educator in colleges, universities, and community settings

Award

American Occupational Therapy Foundation (AOTF) — Future Scientist Award

Also writing at

Only a Dancer Can Do That

Tennille's blog exploring ideas at the intersection of movement, cognition, behavior, and human performance.

Read the blog →

Movement Education

A clinician shaped by a life in movement.

Tennille has an extensive background as a movement educator and former university dance professor. Her experience teaching movement across educational, artistic, and therapeutic settings deeply informs her ability to guide individuals toward greater body awareness, adaptability, confidence, and agency.